About Us

P3RFORM

High Performance Support For High Achieving People.

A new standard of multi-disciplinary support.

Established In Elite Sport

We have been working at the forefront of human performance since 2016; bringing together a unique perspective that combines science, research and talent to produce exceptional results.

The P3RFORM Platform

Underpinning all of our delivery, the P3RFORM platform (developed in-house) facilitates the highest standard of multi-disciplinary support available.

Data-led collaboration between specialist practitioners provides the foundation of our renowned support

Multi-Disciplinary Team

Our experts have supported professional athletes in preparation for Olympic Games, FIFA World Cups, the Premier League and Formula 1 World Championships.

Our Delivery

Delivered digitally or in-person, P3RFORM provides sports performance services to athletes, teams and organisations across the UK, Europe and Asia.

Our Clients & Partners Include

Approach

Our Methodology

P3RFORM's methodology provides a framework of multi-disciplinary best practise across the three pillars of movement, lifestyle and mindset that enables P3RFORM practitioners to provide bespoke yet quality assured high-performance support to athletes.

Movement

Strength, Power and Conditioning - from rehabilitation to competition and beyond, supporting individuals along the entirety of the physical performance pathway

Lifestyle

Supporting individuals to ensure they have the foundations needed to repeatedly perform to a high level 

Mindset

Resilience, Motivation and Self-belief are key to high-performance. Overcome setbacks, stay driven and perform with confidence under pressure

Data

Performance is a way of life.

We focus on providing world-class support, delivered by elite practitioners using our own proprietary technology to profile, programme and evidence performance improvement.

8 years

Working with elite athletes

>100

Professional sports teams have accessed our services

>98%

Satisfaction – 5-star levels

1200+

Active users across UK, Europe and Asia

Strategic Partnerships

Working with the biggest names in elite sport

On-site delivery provider

Delivery providers at St. George's Park since 2018, with our team based on-site at England’s National Football Centre providing services to professional footballers of all ages.

Performance support partner

Performance support partner to the Professional Footballers Association since 2018. Providing rehabilitation, remote support and triage services to over 40,000 members.

PFA Member? Click here

Performance support provider

Performance support provider to the Premier League, providing access to our regional performance centres and digital performance coaching services.

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INCREDIBLE!

Working with the team at P3RFORM to support my training has been incredible. They are at the top of the their game and I would highly recommend any athlete or individual to work with them.

Katarina Johnson Thompson
World Champion Heptathlete

The testing was awesome!

Fantastic sessions. Great coaches that were professional & fun. Thank you so much guys! We really appreciate your efforts!!


Head Coach
New Star Academy - Australia

The app is really great!

very user friendly and I like that it gives you video tutorials for all exercises. Also, having contact with my coach Dan each day has been brilliant

Sammy Ameobi
Former Premier League Player

Same time next year!

Great experience for scholar students to learn more about performance testing and help them to understand areas in which they can improve their performance. The staff were really helpful and knowledgeable and the students have loved the experience!

PE Teacher
Habs Boys School

Put me in the best shape possible

Working with team at P3RFORM during pre-season put me in the best shape possible ahead of the new season. The programme they designed was exactly what I needed and I look forward to working with them again.

Danny Welbeck
Brighton & Hove Albion FC

Fantastic for me

the staff have been great, very good with information and feedback. Each day I know what I'm doing and it's allowed me to get back playing football, ready for my next opportunity.

Danny Simpson
Premier League Winner

A 10/10 experience

Great insight into elite sports performance!

Head of PE
Kimbolton School

+3KG Healthy weight gain

My initial goal upon joining P3RFORM was to healthily increase my weight alongside my functional threshold power (FTP) to support my cycling performance.

I am very satisfied with the programme quality, knowledge and communication using the app. It has all the benefits of a personal trainer and nutrition guidance from the comfort of your own home.

Pete Wilkinson
P3RFORM Client

A fantastic opportunity

for students to experience testing and facilities that professionals/England teams use. The knowledge of performance testing and how it links to normative data allowed the students to really test themselves!

PE Teacher
Hymers College

A great way to apply theory to practice

Fantastic exposure to real world applied physical performance. We've visited P3RFORM at St. George's Park numerous times and it's a superb day, really well organised and always delivered to our specification

Strength & Conditioning Lecturer
Sheffield Hallam University

A unique experience

It provides an incredible insight into the real world demands of a career in the sports science industry. It provides students with a unique experience that they can’t access in the classroom.


Course Lead
Stoke-on-Trent College

Extremely impressive

I was fortunate enough to be able to work with P3RFORM in 2018 when I snapped my fibula. The staff and equipment were hugely impressive and a huge factor in my successful return to competitive racing.

Caitlin Wood
Professional Racing Driver

What's New

Insights

We’d love to hear from you.

For more information about P3RFORM sports performance services please let us know what you’re looking for and a member of our team will be in touch.